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THERAPY SERVICES
Support designed around you.
Every person comes to therapy with a different story. Therapy at Conscious Hearts Counseling is tailored to your experiences, needs, goals, culture, and stage of life.
Individual Therapy
Children • Teens • Young Adults • Adults
Individual therapy provides a confidential and supportive environment to explore emotions, behaviors, relationships, experiences, and patterns that may be affecting everyday life.
Individual therapy may support concerns including: anxiety, trauma, ADHD, self-esteem, depression, emotional regulation, relationships, grief, and life transitions.
Trauma Therapy
Strengthen your bond and improve communication with guided sessions that provide tools for navigating relational challenges together.
Family Therapy
Family therapy provides a space for family members to better understand one another, strengthen communication, navigate conflict, and develop healthier patterns of connection.
Family therapy can be especially helpful for parent-child conflict, family transitions, divorce or separation, behavioral concerns, communication challenges, and adjustment to life changes.