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Conscious Hearts Counseling

CORAZONES CONSCIENTES

by Andrea Ochoa, LCSW

AREAS OF FOCUS

You are more than what you’re struggling with.

We offer a calm, compassionate space to help you navigate life's complexities, honoring your unique story and strengths through trauma-informed, culturally responsive therapy.

Areas I Can Help With

Trauma & PTSD
Anxiety & Overthinking
Children & Adolescents
ADHD & Executive Functioning
Self-Esteem & Identity
Relationships & Attachment
Family Conflict
Life Transitions & Adjustment
TRAUMA-INFORMED CARE.

Healing doesn’t require rushing your story.

We provide a protected space where your pace is honored. Our trauma-specialized approach focuses on emotional safety, nervous system regulation, and reclaiming your sense of agency in a world that often feels overwhelming.

CULTURALLY RESPONSIVE THERAPY.

Your culture is part of your story.

We honor the complexities of your heritage and identity, providing a safe environment to explore how your background shapes your mental wellness journeys.

Therapy is available in English and Spanish. La terapia está disponible en inglés y español.

Not sure if what you're experiencing fits?

You don't need to have a diagnosis or know exactly what you want to work on before beginning therapy. We can start with what's bringing you in and figure out the next steps together.

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