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Questions About Therapy
It's normal to have questions before getting started.
What ages do you work with?
I work with children, teens, and young adults. My practice is focused on supporting young people and their families through life's developmental stages and challenges.
Do you offer therapy in Spanish?
Yes. Services are available in both English and Spanish. / SÃ. Ofrezco servicios de terapia tanto en inglés como en español.
Do you offer telehealth?
Yes, I offer telehealth services to clients throughout the state of Utah. Telehealth allows for flexible and convenient care from the comfort of your own safe space.
Do you offer in-person appointments?
Currently, Conscious Hearts Counseling provides telehealth services only. This approach ensures accessibility and safety for all clients across Utah.
What insurance do you accept?
What is Headway and how does it work?
How much does therapy cost?
Self-pay rates vary depending on the type and length of the session. Please contact me directly for a copy of my current fee schedule and to discuss your specific needs.
How long is a therapy session?
Standard therapy sessions typically last 50 to 55 minutes, providing ample time to check in, work on goals, and plan for the week ahead.
How often will we meet?
Most clients begin with weekly sessions to build momentum. As you make progress, we may transition to meeting bi-weekly or as needed based on your goals.
What happens during the first session?
The intake session is a time for us to get to know each other, discuss your history, and clarify what you'd like to achieve in therapy. It's a low-pressure way to start the process.
How do I know whether you're the right therapist for me?
The therapeutic relationship is key. I offer brief consultations to help you determine if my approach and style feel like a good fit for your needs.
What is your cancellation policy?
I require at least 24 hours' notice for cancellations. Appointments cancelled with less than 24 hours' notice may be subject to a late cancellation fee.
Getting Started
Beginning therapy is a brave first step toward healing. We've made our onboarding process as simple and low-pressure as possible, so you can focus on your well-being from day one.
01.
Reach out through the Contact form or click the "Contact Me" button to express your interest.
03.
Schedule your first telehealth session and complete the simple intake forms online from your portal.
04.
Log in from a private, comfortable space for your first video session and begin your journey.